In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 0.89 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.

Water	75.82 g	75.82%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	4.22 g	4.22%
Total lipid (fat)	1.69 g	1.69%
Ash	0.97 g	0.97%
Carbohydrate, by difference	17.3 g	17.3%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	8.44 g	8.44%
Calcium, Ca	127 mg	0.13%
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	127 mg	0.13%
Potassium, K	245 mg	0.24%
Sodium, Na	63 mg	0.06%
Zinc, Zn	1.9 mg
Copper, Cu	0.211 mg
Manganese, Mn	14.768 mg	0.01%
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	25.3 mg	0.03%

Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified